30, Jan 2019
6 Helpful Tips in Choosing a Storage Unit

Self Storage SiteCompanies are widespread in the UK making it easier for people to conveniently access storage and removal service. With the booming industry and escalating demand,self-storage facilities have gone to develop an extensive range of sizes and amenities over time catering to every tenant’s specific need.

However,you couldn’t just sign up for a storage company just because you find their offer cheaper or their unit near your residence. There are relevant factors you should keep in mind before deciding on renting a particular storage facility.

Be specific on the size

It is crucial to know the exact size of the storage unit you need before getting one . You can’t choose a unit that is too big because that will lead you to spending more than your desired budget. Likewise,you can’t settle in a small unit that won’t able to successfully store all your belongings. To help you decide on the suitable size for your items,have a strict inventory of all the things you will be keeping in the storage,. Knowing the quantity of your stuff will help you determine the right size you should lease out.

Know the type that suits you

facilities offer different types of units you could choose from which usually vary depending on the featured amenities. But if you intend to store just regular items which are not sensitive to temperature,you are good to sign up for a regular type of unit. This typically costs cheaper and is sure to save you a couple of pounds. However,if your items involved ones that are delicate,say artworks and paintings,you probably need a more complex one which is climate-controlled storage. This type of unit shields off your valuable possessions from harm that could ruin its quality. It is also highly recommended to choose a unit that has a 24/7 surveillance so you can be sure your items are ultimately secured.

Find reviews

Although some of the storage facilities may appear to be trustworthy,your judgment may still gone wrong. You can’t always tell the positive and negative side of something you haven’t tried or experienced. Anyhow,you can rely on other people’s personal experience. This logic can be applied when choosing a storage unit. You can find out if a particular company has a commendable service through reading reviews of its previous clients. How satisfied,or else,disappointed they are with their experience with the facility is likely to reflect on their piece of feedback.

This will give you an insight into what company you should beware of and thus,be removed from your list of options.

Pay an ocular visit

You may never know how big or small the unit is unless you have the actual look of it. By taking an ocular visit to the site,you will get a clear-cut vision of the unit you will be leasing out. This way,it will be easier to estimate its capacity to fit all your desired stuff for storage. You can also examine whether the amenities discussed by the company representative are legit and functional.

Inquire on the rentals

The first thing you are renting out a unit is to save your wallet from holes. This is why you should inquire first on your prospect sites regarding their rates. This doesn’t mean you should settle for cheaper units especially if they lack your requisite. Your goal is to be cost-effective,so as much as possible,you have to find a low-cost unit with the right amenities suitable for your items to be stored.

Know your preferred location

It depends whether you like to store your items closer to your home or not. If you prefer them near you so you can pick them up anytime you need to,you can check out units located near your residence. But in case you are living in the urban and you plan to keep your items in storage for a couple of months,prices of the units are likely to be higher than the usual and this will cost you much. In this instance,you could try looking for storage in the nearby towns where costs are considerably budget-friendly.

So if you still haven’t decided on what unit you should be renting out,you may rely on this checklist and be able to get the right one that suits you.


25, Jan 2019
8 Reasons to Consider Renting a Self-Storage Unit

The recent months have witnessed market growth in the self-storage industry. The number of people who prefer to lease a storage facility,both for professional and personal reasons,has continued to swell. Storage facilities give its tenants a space to hold their possessions. Some storage facilities have developed along with the rapid advancement in technology,having more great features to keep your things more secure and protected against harsh environments.

Listed below are 8 Reasons Why People Rent out a GMB Post unit. Although these don’t apply to you,you still need to think about getting one as self-storage units are great alternatives for almost every storage problem which you may encounter.

1. Renovating Your Property

If your residence is undergoing a revamp,or even if it’s just a part that’s being refurbished,we recommend that you lease out a . All of your items must be away from this area for safety and efficiency purposes following the renovation. Given the great deal of construction happening,the very last thing you would want is mishaps like a hammer falling down and breaking up your fine china to happen.

It is also hassle for homeowners to store things since putting them in a different room would only mean cluttering up that area. And what if it’s the whole house which you are putting on a revamp?-Storage facility enables you to temporarily save your things as you continue to contemplate where they will go.

2. Moving to a new Location

When you are moving,you surely won’t immediately proceed to unpacking Contracts and bills need to be settled first and people have to be met. But just putting the boxes inside your house may suggest hazard,particularly if you’re moving to a new place. If you’re transferring to some other location,will all of your things fit?

3. Downsizing

At the time of budget cuts and a developing marketplace,an individual can rely to storage facilities to save funds. For economic reason,more folks have chosen to downsize. Downsizing meant moving from a big house to a smaller area for cheaper rent. This practice is particularly useful for those specifically reside in residential areas where leasing is too expensive namely London or Manchester.

4. Divorce

For couples who decide to divorce,their items may be up for contention while the divorce process is continuing. It’s best to place your items in for safekeeping until you’ve decided who gets who.

5. Storage to a Hardware/Equipment for your craft

Large equipment means a need for more space. Self-storage facilities serve as their workplace where they do on their craft. This provides a quiet office to work in out their homes.

6. Travellers/No Permanent Address

It is common for businessmen to not have a permanent address for they usually do lots of travel. Rather than hauling all their possessions,they simply rent out a storage area which they can vo any visit to anytime that they want. This also suggests they can purchase more things from their travels without thinking of needing to carry their items along.

7. For Business Documents/Office Files

Businessmen have a lot of files and they can’t manage to store it in their workplace because of the amount of area it would require.

8. Decluttering a Home

Plainly,the chief reason you opt to rent out self-storage facilities would be to free your house from clutter. You sure have various items which you do wish to throw off but can not because it’s too valuable. Do not let your closet be full of old clothes,personal mementoes and other things which you can not exhibit. I’m also sure that you don’t want to seem like a hoarder so just put them in a box and store them in a storage facility to have it best safe keep.


25, Jan 2019
Tips On Getting The Most From A Work Comp Claim

If you or a loved one has been injured at work,you are probably asking yourself how you are going to settle your usual bills together with the medical bills. The fortunate thing is that the law guarantees all injured workers a compensation for the injuries under the worker’s insurance compensation insurance. The moment you are hurt while at work,you need to seek emergency medical treatment after which you need to notify your employer of the injury. The law regarding work injuries is no-fault,meaning that no person or entity takes the responsibility of the injuries sustained.

However,this does not mean that the benefits will flow naturally or will be maximized without your input. The challenge is that insurance companies are established to make profits so they will fight to avoid large payouts to a claimant like you. These tips on getting the most from a work comp claim with help from a- will help you protect your rights as an injured employee and help increase the chances of getting a reasonable compensation.

Tip 1# Seek Immediate treatment

Most injuries sustained by workers may seem mild or not show up immediately,something that may compromise your claim. Late reporting or treatment of an injury may be a loophole that an insurance company may use to deny your claim. You need to report immediately to your employer and fill out a claim form to be forwarded to the employer’s insurance carrier. Delayed reporting of an injury may be taken to mean that the injury did not occur while at work or that the injury was not so serious since you took time to seek the attention of a doctor.

Tip 2# File Your Claim Fast

The longer you take to check on the doctor the more you make it difficult for anyone to believe that you were injured while carrying out your duties.

Tip 3# Let a- Build a Strong Injury Claim

Many claims that are denied are those that are handled by workers themselves without the help of an attorney. Remember that insurance companies have been the business for some time and that they have serious lawyers to help them puncture any claim coming their way. Therefore,you need to find an equally lethal lawyer with a reputation that matches that of the legal team retained by the insurance company.

The Bottom line

With everyone looking to pull to their side,you should not leave any room for the insurance company to cast doubts about your claim. Work closely with a workers’ compensation lawyer to ensure everything is in order before filing the claim.

24, Jan 2019
Carpet in Nottingham

Now we’re gonna cover some of your natural carpet options. My favorite and the all time most expensive is wool. But it’s absolutely beautiful. It will last longer than any other carpet you can purchase so you’re gonna get your money’s worth,

Get a free quote Carpets Nottingham

it’s just the initial output of money. But it comes in a beautiful array of colors,it’s soft,it’s insulating for your floor,it’s just great,it feels great and it looks great. This is just a few samples to show you but there’s a lot of different patterns you can get in the berber and the wool and stuff and you can get a shag wool,you’ve just got to kind of search it out. Cecils are real good options,if you have little children though they’re probably not the best because they’re not soft and comfy like the wool.

Want a wool carpet? carpets in Nottingham

But it’s beautiful,it’s easy to take care of,it’s very durable,and it comes in a different,you know,a lot of array of colors here again. Then there’s a kind of interesting option,it’s not really my favorite but it’s something that’s on the market and people are always kind of intrigued by it. It’s a little intriguing to most people. It looks like regular carpet but it’s made out of soda pop bottle,the plastic soda pop bottles that you drink your soda out of. It comes in a number of different colors. Shockingly you can get all these colors in this carpet. And you’re not limited to again just natural earth tones. Then you have lots of other options like these large cotton throw rugs. You can get jut,quar,rayon,hemp,raime,I mean there’s a number of different options you can use for your floors that are natural that are not going to outgas so I would encourage you to check those out and look for those.

 

22, Jan 2019
Best New Truck for sale North Carolina

Today’s Sierra offers the best V-8 fuel economy in the market and the brand-new 5.3 L EcoTec3 engine features significant updates intended to make it much more efficient. The increased power and efficiency of the brand-new engines are the result of more than 10 million hours of sophisticated computer system modeling,over half of which were used to reconcile the combustion process. If you demand the best this exceptional 2007 GMC Sierra 1500 is the truck for you. You are now checking out the info about 2003 GMC Sierra 1500 Owners Manual. Founded in 1911 in Detroit,Chevrolet is now among the world’s largest automobile brand names,doing service in more than 140 countries and selling more than 4.9 million vehicles and trucks a year. It’s quite much the fanciest GM pickup you can buy now that the Cadillac Escalade EXT is history. DETROIT – The all-new 2014 GMC Sierra 1500 full-size pickup is the most powerful,most innovative and a lot of fine-tuned truck in the brand’s 110-year history.

Get more info -

A rearview back-up cam that does not require the 2004 gmc sierra 1500 is freshly available on prolonged- and crew-cab models. Both GMCs were equipped with brand-new HD Surround Vision cam systems,which interfaced surprisingly well with their ProGrade Trailering app. The side electronic cameras are incorporated with the trailer mirror real estates,offering improved vision on the sides of the truck and trailer,showed on the IntelliLink screen in the taxi. Strong brakes are crucial for stopping trucks,whether theyhave lots of people,payload or both. The 2014 Sierra features four-wheel disc brakes with Duralife brake rotors,which include a solidified and enhanced surface to reduce rust. In addition to all-new style and innovation,the 2014 Sierra boasts the longest list of basic features ever for a full-size GMC pickup. Android Auto is basic on a brand-new radio with a seven-inch-diagonal screen at the start of production and is concerning available eight-inch radios later on in the design year.

Available IntelliLink connection utilizes an offered high-definition,completely reconfigurable eight-inch color touchscreen with an user-friendly layout and easy-to-read icons that manage audio features,a Pandora app,Bluetooth phone features,and available navigation with all-new map screens. Have a look at 2014 gmc sierra 1500 features,brand-new all-terrain design and two bed length options i have a 2014 1500 sierra double taxi with the z71 4×4 plan with. GMC offers regular taxi models for the Sierra 1500. Other taxi models include the crew taxi,and the extended taxi models. Get fuel,interior,performance and exterior specifications for the 2012 GMC Sierra 1500 Work Truck 4×2 Regular Cab 6.6 ft. SB (4.3 L 6cyl 6A),2dr Regular Cab 4WD LB (4.3 L 6cyl 6A),2dr Regular Cab LB (4.3 L 6cyl 6A),SLE 4dr Double Cab SB (4.3 L 6cyl 6A),2dr Regular Cab SB (4.3 L 6cyl 6A),4dr Crew Cab 5.8 ft. Pros: I love my brand-new truck,08 GMC SLE 1 crew taxi 2wd. Cons: a lot fun to mash the gas pedal Great paint compared to the 4 F150 trucks I have owned.

Though the Sierra name has actually long been associated The Crew Cab can easily bring a household or employees. Much of the system’s features can be managed by voice command,enabling the driver to keep eyes on the roadway and hands on the wheel. A brand-new instrument cluster on all models features 6 determines with an offered centrally located,4.2-inch color Driver Information Center with car status info,a trip computer system,and other info,like radio and navigation. Unlike trucks with rear-hinged doors,Sierra’s layout enables rear passengers to go into and leave the car with the front doors staying closed. Their large size likewise suggests that other cars hitting it are most likely smaller sized,causing lower damage than what is being gotten from the massive car. From connection solutions,to a basic tie-down system in the back,to the section’s only basic projector beam headlamps,lots of premium features are discovered on each and every all-new Sierra.

21, Jan 2019
Hire a Man and Van for 6 Reason

As an increasing number of people prefer to storage in bournemouth out of their house,the question of whether they should hire a Man and Van company has become prevalent. The argument lies in the adage: why pay someone when you can do it yourself? While this is a good thing your kid should learn,it does not always work for grown-ups.. Take the idea of dinner as an example. Often than not,we are all just too exhausted from working the whole day so rather than cooking,we instead buy foods in fast food and resto. However,for some,they couldn’t even be bothered to buy themselves so they just ask for foods to be delivered at their door. It has become a necessity for restaurants to offer delivery services.

In fact,a number of companies have especially been built only to provide deliveries. Most time of the days is spent on working. What is left is used for recreation. Spending an hour in the kitchen can already be a luxury that many cannot afford. The same applies in moving your items.

Relieve yourself from thinking that you can do everything on your own. The moving process is already hard without you needing to put more stress on it. This is detrimental not only to you but to your items,bank account,and your friends as well. See below the 6 reasons why you should hire a Man and Van company to assist you in moving.

1. Save time

It is time-consuming to pack and move your items. From disassembling,organising,sorting,cleaning then packing,you have to do it manually. Depositing items in boxes alone already demands too much of your energy. Thinking of how you can fit all your items without damaging any of your stuff or overfilling your box can be too draining.

It is also usual for us to reminisce memories especially when you’ve spent half your lifetime in your old place. As you pack your items,you would want to take a moment to recollect the fun memories you’ve had in that place. Even the items that you haven’t seen in a long time can make you a little emotional with special memories attached to it. This takes up the whole day as once you’re in the treadmill of memory lane,it’s hard to exit.

It is also one problem that you may encounter to barely have idea where to start right. Hiring professionals can be helpful as they already have a lot of experience with moving and packing. They are literally aware of what they are doing,and it wouldn’t take them too long than when you do it yourself. Professional movers also planned the best route and strategy before the scheduled day of moving.

2. Peace of Mind

Hiring movers means putting the safety of your items into their hands. It is then quite a distressing experience to let sketchy people take care of your hard-earned possessions. If you work with professionals,you can let your mind rest as they will help you handle your things gently. Moving is already stressful and you shouldn’t make it harder for you.

3. Save Money

Hiring professionals can also be a way to save money. Many may believe otherwise but calculate the expenses that you would have when you do it on your own. Individual packing and moving supplies tend to be more costly than hiring a Man and Van company. These companies got a comprehensive set of services that is considerably cheaper than availing them separately.

4. Proper Security for you and your items

Professionals know how to handle your items with care. One tends to pack everything the same way when he does it on his own. This is actually a problem when it comes to your fragile items that you need to handle with added care. Works of art and fine china can usually suffer from mishandling. Professional movers know it very well how to take care of your belongings with their experience in the trade.

Moving and packing your items may cause you injuries. It can literally result to broken spine carrying heavy loads or wounds through the packing process itself. Lack of experience in the moving process can make it extra harder for you.

Man and Van companies also have certain affiliates. You won’t have to contemplate where you will be putting your things while you still sort out your new place as they can provide you temporary storage.

5. Insurance

It’s impossible to avoid mishaps but you can lessen the chances of them. Hiring professional movers make them accountable for your items on the off chance that something undesirable happens. You wouldn’t want to sue that neighbour who was just lending you a hand,can you? Insurance for your items is provided by Man and Van companies. So if any of your stuff get broken,you can have the insurance company compensate you for it.

6. Efficiency

Moving can be so much stressful and you really can’t be bothered to add more problems on your plate. One favor you can do for yourself is to hire a Man and Van company to be the in-charge in everything. They are already well-experienced on the trade and they’d be a lot of help for you to have a hassle-free moving.

Often than not,Man and Van companies have great partners which is another service that you can avail. If you need a solution to your storage problems,you can rely on self-storage facilities to have it fixed.

20, Jan 2019
Bankruptcy Attorney in Destin

Bankruptcy is a difficult choice with many contributing factors that require the legal services and expertise of a competent attorney specializing in consumer and small business bankruptcy law in the Destin area. A specialist with in-depth knowledge of the law and years of experience applying that law to winning cases.

How to Choose a Good Bankruptcy Attorney

A good lawyer stays current on changing laws,effects of court rulings,and code revisions associated with bankruptcy laws,by constantly updating their knowledge on the subject. This includes attending legal seminars and workshops.

The right attorney for you will listen to the facts of your situation and compare them with previous rulings,then prepare you for possible outcomes. Said lawyer will want to know all details pertinent to helping them to prepare your case. Any good lawyer will ask about your side of the story in detail so that they can advise you based on the facts.

You want a lawyer who never gets agitated or off track during negotiations. You also want someone to be available to handle your questions and respond to issues raised during the negotiations with your creditors. Learn more about Destin bankruptcy lawyers.

Ask About Other Cases

It is important that your bankruptcy lawyer has experience that will serve your case; experience from years of study and successful negotiations. Don’t discount unsuccessful negotiations,however. Sometimes a lawyer learns a lot from a loss. You want to hire someone has learned through years of being in the field. They will know how best to identify and negotiate the optimum deal for their clients.

Know How Much the Lawyer Charges for Services

You are in a vulnerable situation financially and emotionally. Choose a lawyer who charges fairly for their services. Negotiate upfront to understand their billing structure and what options you have for payment.

Bankruptcy is a difficult situation that requires not only a lawyer with legal expertise,but also one with understanding who is willing and able to take you through the process for a reasonable fee.

14, Jan 2019
Understanding SEO: Why Does Search Engine Marketing Matter to Toronto Companies?

Toronto SEO companies have the capacity to provide search engine optimization services for a variety of small,emerging,and successful companies already established within the city. We’re serious about company standards â we even wrote an Ethical Code to guide our performance. With our customized strategies,we have a knack for what will grow a company’s audience and achieve their business plans. TechnicalSEO (found at SEO marketing services Toronto),paid media,content publishing,social strategies,and comprehensive results reporting are actively executed and analyzed with our expert team of innovators.

As SEO experts,who you can learn more about here: ,our regular activities consist of delivering better success,personalized strategies,and customized analytics helping you to measure your progress,fine-tune your variables and perfect those fine adjustments to improve your overall revenue.

With our expert knowledge,you now have the advantage of knowing how to invest in quality digital marketing services with our trusted team. Toronto-SEO-Toronto is ready to analyze and consult on your digital marketing needs for most any industry.

We’re always brewing a brand new plan of execution,and rely on calculated opportunity in order to help you to manifest your business goals. We’re simplifying many solutions to complex marketing challenges. Prompt and transparent communication every step in the way is our signature. We will never leave you hanging on a loose thread. We’re always here as your trusted marketing partner.

: a talented team of creative,tactical thinkers supporting your brand. And the brand is a vital asset. Safeguard it and grow it. Whether with members of your team or with ours,we are always working cooperatively to help you increase your real-estate and hence your sales.

A Word on High Quality SEO

So when your preferred SEO service practitioner is going to optimize your site,your best option is to choose someone with a strong SEO-friendly knowledge of authoring and editing page content.

10, Jan 2019
Your Brain and Peak Performance

When it pertains to peak efficiency many individuals believe they should spend hours upon hours training in the gym or practicing their preferred sport. While fitness and practice are vital to peak efficiency it is essential that we do not forget the most essential muscle of all,the power of the mind.

When President Bush mentioned doubling down to General David Petraeus the General pleasantly remedied the President informing him that this isn’t doubling down this is “all in”. No matter what your passion is in life you do not want to double down you want to be “all in,” to have peak efficiency.

Whether it’s raising weights,playing tennis or simply being passionate about life,you can’t be “all in” unless your mind is in the game. Asheville Brain Training has programs designed to assist you with your passion,to have peak efficiency. To be “all in” despite what you depend on in life. Improve your brain and enhance your efficiency. Whether you’re a weekend warrior or an experienced professional check out and see what Asheville Brain Training can do for you.

Click this Linkneurofeedback and peak performance

Some Tips for Your Brain and Memory

Our memory is something we never want to lose. It is possible to avoid memory loss with a couple of simple actions. By being educated about memory loss and ways to avoid it,you will conserve yourself pain later in life. You can never begin prematurely with memory loss avoidance. This short article will provide you lots of pointers on how to avoid memory loss.

Something that has been shown to help keep your memory and brain function gradually,is socializing. Having a strong social group and lots of interaction and discussion with friends and family will help to keep your memory streaming easily both now and as you age too.

To enhance your memory,attempt to focus your attention on something by getting rid of anything that can distract you from the task at hand. When you hang out to focus,the item of focus moves from short-term memory to long-term memory. Distraction adversely affects focus,which leads to bad memory.

The phrase “utilize it or lose it” absolutely applies to your memory. Make time to take part in activities that require you to recall details,such as crossword puzzles,learning a new skill or reading. Teaching another person is likewise a good way to make active usage of your memory and avoid it from becoming rusty.

A lot of the details we discover is extremely near details we currently know,so enhancing your memory can be as simple as playing an association game. Ensure that anything brand-new you’re trying to discover can tie in with somebody you currently know,and you will develop smooth shifts in between one piece of material and the next.

You can battle memory loss with some effort. By using the tips in this short article,you can avoid memory loss later in life and even enhance your memory now. There is no incorrect time to take part in these mental workouts,and it’s never too late. Similar to physical exercise,every little bit helps when it pertains to brain function.

7, Jan 2019
Who Is Eligible For Work Comp In Indiana?

The purpose of an insurance program is to protect the covered person against specific risks. Most workers in Indiana are covered by a Work Comp program. The program is financed by the employer so that the employee can benefit when injured or falls sick at work. It also protects the employee’s family in case the employee dies due to work-related issues. Since the employer is the one who has to apply for the cover on behalf of the employee,it’s necessary to know if you are eligible or not.

Who Can Apply for Work Comp and Who Can’t?

Actually,all employees are eligible for getting Work Comp in Indiana. The only exceptions are:

â ¢ Federal workers: They are covered by Federal Comp Program.
â ¢ Sole Proprietors and Partners: They can only be included in the program upon special request.
â ¢ Real Estate Consultant and Independent Contractors: They are not considered company employees and thus are not a responsibility of the employer.
â ¢ Volunteers: Since they are not paid by the employer,they are also not covered while working.

What Happens to Those Who Are Ineligible for Work Comp?

If you are ineligible for Work Comp,the Department of Revenue provides you a Worker’s Comp Exemption Certificate. Nonetheless,you have to be a taxpayer. Some of the requirements that you have to meet include:

â ¢ Keep your file returns up to date
â ¢ Pay all your outstanding delinquencies
â ¢ Dully fill Form WCE-1

In case you don’t qualify for Work Comp or the Exemption Certificate,then you have no option but to cater for your medical expenses and other costs associated with suffering an injury.

As a worker,getting Work Comp in Indiana may be one of the most sensible things that you’ll do in your working/career life,but you might need a - in order to get the benefits you deserve. Remember,you are not the only one protected but your family too.

5, Jan 2019
Solving the Work-Life/Home-Life Problem

One of the most difficult things that any person faces in their professional lives is trying to find a balance between work and their personal life. You want to do everything you can to provide for your family,but in order to do that you need to sacrifice time with the very people you are trying to provide for. On top of that,when you get a chance to actually spend time with your family,you aren’t able to spend it how you want because the next work day is on the horizon. One way that many people have found to achieve that balance is through starting their own internet business,but the problem is knowing where to begin.

How Alex Dee Solved His Own Problem

Alex Dee had the exact same problem that many of us are facing today. He spent a lot of time away from his family as he tried to become more successful in the business world,and he hated himself for it. Dee decided to take the bull by the horns and start his own company,utilizing what he had learned over the years working for other people. Dee was able to find success where so many before him had failed,and recognized it was because many people lack the tools that they need in order to run successful online company. He decided to take action.

The Online Entrepreneur Academy

Dee founded the Online Entrepreneur Academyas a way to share the knowledge that he has learned over the years with future online business owners. With the help of fellow online business owners,he created a program that is comprehensive,open for communication,and caters to everyone from the person with a dream,to someone who is looking to take their company to the next level. The program covers a variety of topics,and is giving people the tools they need for success. You no longer have to sacrifice time with the people you love. Enroll in the Online Entrepreneur Academy and start down the road of taking control of your life.